See below for our current offerings and check back soon as we add more!
Note: You will create a MindBody account when registering. The Registration links will prompt you to MindBody. You can register via web or app.
The Circuit is a High Intensity Interval Training class that will challenge and push you harder than you ever thought you could. Participants will have the task of completing several different workout stations, while getting a short breather in between each one. It's fast paced...it's intense...it's what you need! Drop in or come every week!