personal training


We offer several training options for adults of
all ages and skill levels.  

We will discuss your specific needs in order to customize your individual or small group sessions.

Contact us at for more information



1:1 Training 

2:1 Training 

3 (or more):1 Training 



*Please note:  If you book 2:1 training and only one client attends, you will be responsible for 1:1 pricing.  If you book 3:1 training and 2 clients attend, clients will be responsible for 2:1 pricing. 

*Sessions also must be cancelled at least 24 hours prior.  Cancellations within 24 hours will not be refunded.  

Please note:

The RYZE Athletics online waiver must be completed before you or your child can participate.

Please click here to submit.  

You also will need to register a MindBody Account with RYZE Athletics prior to attending.  

Please click here to register.